Values-oriented Therapy
for Anxiety & ADHD treatment
Finding Growth and Meaning
I believe we all encounter obstacles that prevent us from finding growth, happiness, and meaning. My goal in treatment is to help clients find ways to overcome and develop through these experiences. In my approach, the client holds the knowledge to make the desired changes in one’s life; the therapist is charged with helping the client find them.
Services Available
Individual Therapy
One-on-one sessions focused on finding ways to better address life’s difficulties.
Group Therapy
Explore support and growth with others navigating similar difficulties and conditions.
Consultation
Consultation to organizations regarding the intersection between sociopolitics and mental health.