Values-oriented Therapy

for Anxiety & ADHD treatment

Finding Growth and Meaning

I believe we all encounter obstacles that prevent us from finding growth, happiness, and meaning. My goal in treatment is to help clients find ways to overcome and develop through these experiences. In my approach, the client holds the knowledge to make the desired changes in one’s life; the therapist is charged with helping the client find them.


Services Available

Individual Therapy

One-on-one sessions focused on finding ways to better address life’s difficulties.

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Group Therapy

Explore support and growth with others navigating similar difficulties and conditions.

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Consultation

Consultation to organizations regarding the intersection between sociopolitics and mental health.

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